This fitness app takes all the guesswork out of bodybuilding at home

This fitness app takes all the guesswork out of bodybuilding at home

Personal fitness apps could be overwhelming in 2023. It’s very easy to get bogged down, overtrain without proper guidance, and burn out when the optimism of the “New Year’s Resolutions” phase wears off. So when I was looking for an at-home app to improve my fitness and reach my 2023 fitness goals, I was elated when Fitbod seemed to hit the nail on the head.

Today, the best fitness apps want to justify the subscription price as an overly curious personal trainer — without the person. They provide training videos with professionally produced trainers who call you their friends. They expect you to log every calorie. And they try to cover all fitness bases, from yoga to HIIT or upper and lower body.

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